The Beards Fitness Blog

Day: 15 Eat that FAT

It has been a while since I blogged about my progress with this fitness journey. I have been on vacation, which really turn into a "w...
Day: 23 One more day!

Today is day 23 for the 23 day challenge and day 2 of the Ab Challenge! I am super excited and super sore from yesterday's workout. Must...
New Challenge - FREE Photo Shoot!

When I decided to change my health, I would have never thought that I would be where I am at right now! I feel amazing and I can do so much ...
Today is the Day!

ORDER TODAY!!! Message me: +Joshua David Curtis
The Reasons

So last week, I "took the week off" from working out. I did nothing....I got up and did nothing everyday. I walked Waylon, I think...
Day: 22 Abs UPDATED!!!

I figured I'd show you what I had for breakfast and let you in on the ab workout we will be doing today for day 1. Breakfast: Eggs, C...
CrossFit Rep and Beyond

This week CrossFit Rep started up and I couldn't be more excited. I have set my self on a journey that will change a lot in my life. My...
Day:8/9 Life and all the crazy's

Austin, Silsbee, Austin, Silsbee!!!! Day 8: All in all I have kept on schedule and kept my food intake inline. Who knew if when being com...
Day: 24 Results

Today was the last day of the 24 Day Challenge and I look like a dork...haha!! Here are the results! Pictures are better so I'll l...
Day: 17 Food UPDATE

I am getting hagaled by my competitor about not posting my food log...so here we go! more after the jump...

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