No workout today, and I rocked out the calorie intake! Tmrw morning the workout is ON like a boss!
Check out where I do my CrossFit workouts, come to the 6am class if you want to sweat out all that poison!
more after the jump...
I will do 10 burpee's, 15 Mod HSPU and a 1:00 min plank hold tonight before bed.
The good thing about today is that I feel amazing!
Here is a list of my food intake for day two: